Newsletter
The Good Life Score2025-12-22
“The good life is a process, not a state of being. It is a direction not a destination.”
—Carl Rogers
A simple daily checklist can help keep you on track for a good life.
There are nine items related to life success, three related to life satisfaction, and one related to addictions.
These baker’s dozen of items should be reviewed in the morning to see whether they were achieved or not the previous day. As such, they prompt you to keep up the good work or do better today.
Start a daily streak. Habits trump motivation or willpower.
You can keep track of your score over time. What you measure, you manage.
The checklist is now available in our Life x Mind app.